Another night in Paradise!

Ok - the weekend didn't go so well.  I did fine until Saturday and then I had like a six pack of the 16.9oz bottles of Dr. Pepper over the weekend.  It was like I had a binge drinking session.  It's a very good thing that I do not drink alcohol.  I'm sure I'd be an alcoholic already.  Monday, Tues & Wed. went fine though.  No more pop and not really any craving for it, except tonight when I sat my Dad drinking a Dr. Pepper at dinner.  bye

Work & Headache Free

Well I haven't had a headache after yesterday morning.  I haven't really been tempted for caffeine either.  Today I worked pretty hard throwing the frozen load at Albertson's.  I also worked a whole lot of back stock with a co-worker Amanda.  I was in the freezer so many times today that my belly was still cold long after I got home and was eating dinner.

Ouch Again!

Post Caffeine Headaches Suck!!

You would think that I would've learned this lesson from all the other times.  Not being smart enough to learn from my past mistakes, I am doomed to repeat, and repeat, and repeat them.  It isn't all bad.  I didn't have to work today, so at least I can lay around and moan in private.  It's hard to be nice to people at work when I have a headache.  The last time I stopped pop this is what I said all the way back in January.

What's weird is that the caffeine headaches are usually resistant to my migraine medicine.  So it works a bit, but just reduces them down to 30% of normal or so.  About the same for other medication nsaids (ibuprofen, aspirin etc).  A cold pack on my temple or forehead as well.  Sometimes I try everything together and it still is not enough. 

So why the heck do I still keep doing it?  Let me know if you find out why.

Weekends Off

So it's almost been a week since I made a new goal with my WebMD Health Coach.  So I'm at a 72% of anti-caffeineness.  Which means that on Sat & Sunday I was jonesing for some Dr. Pepper and so I had some.  I don't really feel though that I've blown the deal though.  It was just the weekend.

Restart?

Well today I got a call from my WebMD Health Coach and during the checkup I commited to go pop-free again for a month.  Until November 3rd.  Hopefully I lose weight through it.  We'll see.